Found 15 results

Displaying search results for the term "yoga".

 

Yoga: Weight Management

Ages 18+

Weight loss should happen gradually and sustainably. Practicing yoga is a great way to reach that goal. Practice yoga at any age to keep the body supple. Instructor: Suman Barkhas. No class 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/5: Intro Days: Th Time: 6:30PM-7:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: Th Time: 6:30PM-7:30PM Price: Included with pass Class #: N/A Online Registration: See above

Yoga: Evening

Ages 18+

Yoga can boost your physical, mental and emotional fitness. Specific sequences are designed so that everyone can participate and benefit. Instructor: Suman Barkas. No class 1/2, 1/16, 2/20, 3/27, 3/29.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 5:30PM-6:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 6:30PM-7:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: MW Time: 5:30PM-6:30PM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: Ongoing Days: MW Time: 6:30PM-7:30PM Price: Included with pass Class #: N/A Online Registration: See above

Yoga For Health

Ages 50+

Feeling the aches and pains of aging? Explore ancient yoga poses and discover how they can help improve strength, flexibility and balance. Bring a blanket for passive poses. Instructor: Dave Kayfes. No class 1/2, 1/16, 2/20.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 8:30AM-9:45AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 10AM-11:15AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 8:30AM-9:45AM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 10AM-11:15AM Price: Included with pass Class #: N/A Online Registration: See above

Night Owl Yoga

Ages 14+

Smooth out the rough edges and relax with a late yoga session. Improve flexibility, strength and clear your mind for a restful night. No class 3/2.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5 Days: TuTh Time: 7:30PM-8:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: Tu Time: 7:30PM-8:30PM Price: Included with pass Class #: N/A Online Registration: See above

PiYo Live — Thurston

Ages 18+

PiYo is a high intensity, low-impact workout for a new kind of STRONG. Take the very best Pilates and Yoga-inspired moves and crank up the speed to give you full throttle cardio, strength, balance and flexibility training — all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you’re burning crazy calories. Bring a yoga mat. Instructor: Jessica Auxier. No class 3/28, 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

 

Location: Ridgeview Elementary School, 526 N. 66th St.
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5 Days: TuTh Time: 5-6pm Price: FREE INTRO Class #: 13468 Online Registration: Register
Calendar: + Calendar Dates: Ongoing Days: TuTh Time: 5-6pm Price: Free with pass Class #: 13465 Online Registration: Register

PiYo Live

Ages 18+

PiYo is a high intensity, low-impact workout for a new kind of STRONG. Take the very best Pilates and yoga-inspired moves and crank up the speed to give you full throttle cardio, strength, balance, and flexibility training — all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you’re burning crazy calories. Bring a yoga mat. Instructor: Marianne Farrington. No class 1/10, 3/2, 3/28, 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5: Intro Days: TuTh Time: 6PM-7PM Price: Free to all Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Ongoing Days: TuTh Time: 6PM-7PM Price: Included with pass Class #: N/A Online Registration: See above

Jump Start Your Fitness Routine

There are so many reasons people choose to enjoy a group fitness class. Some go for the motivation; it’s easier to keep coming in when you aren’t alone in building a sweat. Others like the structure; a scheduled weekly class is easy to drop in…

How You Play: Survey Results

The community’s already high satisfaction rating of Willamalane Park and Recreation District continues to improve, according to a recent study commissioned by the district. That’s good news for Willamalane, but the organization is intent on using survey data to set the bar even higher to meet…

The Fit List

Hit the courts, jump into the gym, wade on in to the water — no matter how you exercise, the most important factor is that you keep coming back for more. Willamalane makes it easy with more than 90 new classes designed to get your heart…

Nia Fusion Fitness

Ages 18+

Nia is non-impact, aerobic exercise to music – a healing blend of dance, yoga and tai chi. Enjoy new moves enhancing balance and bone density. Instructor: Janet Hollander. No class 2/14, 3/21, 3/23, 3/28, 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5: Intro Days: TuTh Time: 5:30PM-6:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: TuTh Time: 5:30PM-6:30PM Price: Included with pass Class #: N/A Online Registration: See above

Get Fit with Willamalane!

Willamalane is introducing the ALL-ACCESS Fitness Pass, one of several easy new options that fit into your schedule. The new passes are available to purchase immediately. For only $45* per month, the ALL-ACCESS Fitness Pass gets you access to: • Bob Keefer Center:  fitness center, open gyms and open…

Black Friday Sale!

ALL-ACCESS Fitness Pass On Sale This Black Friday! In the midst of holiday excess, you can exercise some healthy thinking and bank on FREE fitness for the remainder of 2016! That's right: sign up on Nov. 25 for Willamalane's new ALL-ACCESS Fitness Pass and get the rest…

War Story: Classes Help Vet Emerge from Depression

Susan Skalbeck was struggling. She had just returned from Afghanistan after many years of service as a Navy cook, only to be confronted with depression, anxiety and rapid weight gain. "I had PTSD and didn't even know it." she said. "I knew I had to…

A Wonder-filled Winter

Lace up your sneakers now, because Free Fitness Week is coming — along with pages and pages of opportunities for you to get outside, get up on the climbing wall and get active. The new Willamalane Recreation Guide for winter/spring term is stuffed with new classes,…

Climbing Mini Clinics

Ages 18+

Join us the second Wednesday of the month for a short tutorial on a variety of climbing tips and techniques. Advance registration strongly encouraged.

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/11: Basic Climbing Techniques Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13525 Online Registration: Register
Calendar: + Calendar Dates: 3/8: Basic Top Rope Anchors Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13527 Online Registration: Register
Calendar: + Calendar Dates: 2/8: Knots and Hitches for Climbers Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13526 Online Registration: Register
Calendar: + Calendar Dates: 4/5: Yoga Basics for Climbers Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13528 Online Registration: Register