Better Bones and Balance

Ages 50+

Based on research from Oregon State University’s Bone Research Lab this strength building program includes floor exercises. Exercise have been shown to help decrease bone loss and increase balance.

Not a beginner class. For beginner class see Strong Bones, Strong Body.

Instructor: Cindy O’Brien, certified personal trainer. Call 541-736-4444 to register. Registration required.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/11-3/1 Days: W Time: 11AM-12PM Price: Included with pass Class #: 13115 Online Registration: See above
Calendar: + Calendar Dates: 1/13-3/3 Days: F Time: 11AM-12PM Price: Included with pass Class #: 13117 Online Registration: See above
Calendar: + Calendar Dates: 3/8-4/26 Days: W Time: 11AM-12PM Price: Included with pass Class #: 13116 Online Registration: See above
Calendar: + Calendar Dates: 3/10-4/28 Days: F Time: 11AM-12PM Price: Included with pass Class #: 13118 Online Registration: See above