Deep-water Exercise

Ages 13+

A moderately paced, deep-water workout designed to help you learn to use the water’s resistance to increase muscle tone, cardiovascular endurance and range of motion. Specially designed flotation equipment supports you.

Location: MWF classes at Willamalane Park Swim Center/MW classes at Splash!
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Every Days: MWF Time: 8:30-9:15am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: MWF Time: 10:30-11:15am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: MW Time: 8:45-9:30am Price: See fee table below Class #: N/A Online Registration: Drop-in