This six-part series covers the ins and outs of making sustainable lifestyle changes to lose weight. Learn how to switch out bad habits, make the most of your nutrition, and understand the role exercise plays in life-long health. Free to Slim Down Springfield participants.
Healthy Weight Loss for Life
Location: Bob Keefer Center
|Calendar: + Calendar||Dates: 1/19-4/20||Days: Th||Time: 5:45PM-6:25PM||Price: $30 IDIn-district / $36 ODOut-of-district||Class #: 13245||Online Registration: Register Register Now|