PiYo is a high intensity, low-impact workout for a new kind of STRONG. Take the very best Pilates and Yoga-inspired moves and crank up the speed to give you full throttle cardio, strength, balance and flexibility training — all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you’re burning crazy calories. Bring a yoga mat. Instructor: Jessica Auxier. No class 3/28, 3/30.
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