Water Exercise Classes

Times are subject to change. Please check the closure list and the special events calendar at each facility. Classes are drop-in; registration is not required.

 

Deep-Water Exercise

Ages 13+. A moderately paced, deep-water workout designed to help you learn to use the water’s resistance to increase muscle tone, cardiovascular endurance and range of motion. Specially designed flotation equipment supports you.

Willamalane MWF 8:30-9:15am

Willamalane MWF 10:30-11:15am

Splash! MW 8-8:45am

 

 

Exercise That Feels Good

Ages 13+. A slower paced, shallow-water workout that will enhance your daily life in an environment that is kind to your joints. You will improve strength, balance, flexibility and energy.

Willamalane MWF 9-9:45am

 

 

Aquatone

Ages 13+. A moderately paced, shallow-water workout employing low-impact, water-specific exercises designed to progressively build strength, flexibility and endurance.

Willamalane MWF 10-10:45am

Willamalane TuTh 6:15-7pm

 

HYDRO-FIT®

Ages 13+. This aerobic-paced, deep-water class will challenge you to increase cardiovascular fitness, endurance and core conditioning. Specially designed fitness equipment enhances the water’s resistance, toning and strengthening your body.

Willamalane MWF 7:30-8:15am

Willamalane MW 5-5:45pm

Willamalane M-Th 6-6:45pm

Willamalane M-Th 7-7:45pm

Splash! TuTh 8-8:45am

Splash! TuTh 7-7:45pm

 

 

Exercise Class Fees

One-Class In-District Out-of-District

Adult (13-49 yrs.) $4.75 $5.50

Senior (50+ yrs.) $3.75 $4.25

10-Ticket Book In-District Out-of-District

Adult (13-49 yrs.) $38 $44

Senior (50+ yrs.) $30 $34

 

 

Ai Chi in the Pool

Ages 13+. Reenergize employing Ai Chi methods of relaxation in our shallow warm-water pool. Experience fluidity of movement and strengthen your core. Registration required.

Willamalane 4/20-29 TuTh 8:45-9:30am

$16 ID/$20 ID 16555

 

 

Exercise On Your Own

Pools may be shared with other programs. You and your friends may exercise on your own during the times listed. Water-exercise equipment will be available for your use. Children under the age of 12 must be accompanied by an adult. Times are subject to change; check the calendar at each facility.

 

Splash! at Lively Park

 Wave Pool (Deep or Shallow)

M-Th 6:30-8a

Friday 6:30a-1p

Saturday n/a

Sunday n/a

 Lap Pool

M-Th 6:30a-8p

Friday 6:30a-9p

Saturday 1-9p

Sunday 1-7:30p

 

Willamalane Park Swim Center

 Deep Water

MW 5:30-7:30a | 9:15-10:30a | 11:15a-3:45p | 7:45-8:30p

TuTh 5:30a-1p | 4-5:45p | 7:45-8:30p

Friday 5:30-7:30a | 9:15-10:30a | 11:15a-1p | 4-7p

Saturday 7a-1p

 Shallow Water

MW 5:30-9a | 11a-1p | 7-8:30p

TuTh 5:30-1p | 4-6p | 7-8:30p

Friday 5:30-9a | 11a-1p | 4-7p

Saturday 7a-1p

 

Season Pass for Exercise On Your Own and Lap Swimming

Your ticket to unlimited sessions at both Splash! at Lively Park and Willamalane Park Swim Center. Includes two guest passes. Not transferable; season fees will not be prorated.

Spring Season Pass . . . Good April 4-July 3
Summer Season Pass . . . Good July 4-Oct. 2

  In-District Out-of-District

Adult (13-49 yrs.) $115 $140

Senior (50+ yrs.) $100 $115

 

Regular Fees for Exercise on Your Own and Lap Swimming

Single Visit In-District Out-of-District

Adult (13-49 yrs.) $3.75 $4.50

Senior (50+ yrs.) $3.25 $3.75

10-Ticket Book In-District Out-of-District

Adult (13-49 yrs.) $30 $36

Senior (50+ yrs.) $26 $30

 

 

 

Orientations and Training

 

Private Water Exercise Orientations

A personal intro to fitness equipment.
Call 541-736-4201 to set up an appointment for a 45-minute session.

In-District Out-of-District

$15 $20

 

Water Fitness Personal Training

One-on-one sessions with certified instructors focused on individual needs. Call 541-736-4201 to set up an appointment.

One-hour session . . . $30 ID/$35 OD

Six one-hour sessions . . . $150 ID/ $180 OD

 

 

 

 

Lap Swims

Available 7 days a week! Start your fitness program today.
Children under the age of 12 must be accompanied by an adult. Times are subject to change; check the calendar at each facility. Pool may be shared with other programs.

Splash! at Lively Park

M-Th 6:30am-8pm

F6:30am-9pmri

Sat 1-9pm

Sun 1-5pm through 6/19 | 1-7:30pm beginning 6/20

Monthly calendar of available lap lanes for Splash! at Lively Park

Willamalane Park Swim Center

Hours are subject to change on swim meet days.

M-Th 5:30am-3:45pm | 6:45-8:30pm

F 5:30am-3:45pm

Sa 7am-3pm | 8am-4pm beginning 6/19

Sun n/a

Monthly calendar of available lap lanes for Willamalane Park Swim Center

 

Season Pass for Exercise on Your Own and Lap Swimming

Your ticket to unlimited sessions at both Splash! at Lively Park and Willamalane Park Swim Center. Includes two guest passes. Not transferable; season fees will not be prorated. Call for more info.

Spring Season Pass . . . Good April 4-July 3

  In-District Out-of-District

Adult (13-49 yrs.) $115 $140

Senior (50+ yrs.) $100 $115

 

Regular Fees for Exercise on Your Own and Lap Swimming

Single Visit In-District Out-of-District

Adult (13-49 yrs.) $3.75 $4.50

Senior (50+ yrs.) $3.25 $3.75

10-Ticket Book Fees District Discount

Adult (13-49 yrs.) $30 $36

Senior (50+ yrs.) $26 $30