Adults 50+

Crochet: Just the Stitches

Ages 15+

For the beginner, crochet can look difficult. Make a basic chain stitch and familiarize with basic tools. Supplies included.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 3/27 Days: M Time: 6PM-8:30PM Price: $14 IDIn-district / $17 ODOut-of-district Class #: 14312 Online Registration: Register

SOLVE Spring Oregon Beach Cleanup

All ages

Oregonians are blessed with a beautiful coastline within an easy drive of our homes. But it is also up to us to help maintain this land for generations to come. Join us as we head to the Oregon Coast to help in the statewide effort coordinated by SOLVE, a nonprofit that’s been helping to keep Oregon clean since 1969. Transportation to and from Florence is provided, along with snacks, hot drinks, bags and gloves. You may bring a bucket if you wish. Bring a sack lunch. Please dress for the weather and wear sturdy shoes.

Location: Meet at Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/1 Days: Sa Time: 8:15am-2:45pm Price: $5 IDIn-district / $6 ODOut-of-district Class #: 14150 Online Registration: Register

Latin Cardio Fusion

Ages 14+

NOTE: This class replaces Zumba

Latin Cardio Fusion combines the fun of Latin dance with cardio fitness moves for a jazzy, full body workout. This interval-style dance workout gets the hips swinging and the heart pumping. Feel the rhythm! No class 1/2, 1/16, 2/20, 3/27, 3/29.

Use your pass to get into this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

 

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: MWF Time: 5:30-6:30pm Price: Included with pass Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 5:30-6:30pm Price: Free to all Class #: N/A Online Registration: 541-736-4544

Crochet: Flower Accessories

Ages 15+

With a few simple stitches, create a neck band adorned with a flower. Supply list will be given at registration. All skill levels welcome. Instructor: Grace Raphael.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/18 Days: Tu Time: 6:30-8:30pm Price: $13 IDIn-district / $16 ODOut-of-district Class #: 13452 Online Registration: Register

Crochet Lacy Baby Blanket

Intermediate level, ages 15+
CANCELED • Create a stunning gift for the new mom using shell stitch and a lacy effect. Instructor: Grace Raphael
Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 3/15-29 Days: W Time: 5:30-7:30pm Price: $36 IDIn-district / $44 ODOut-of-district Class #: 13451 Online Registration: Canceled

Fitness Assessments

Ages 60+

A fitness assessment is a great way to gauge your current fitness level. Trainers use a series of measurements to evaluate your level of fitness, compared to fitness standards for your age group. Assessments take around 30 minutes and can include body mass index, resting heart rate, blood pressure, flexibility, endurance, cardiovascular fitness and strength. Space is limited; register in advance. No assessment 4/12.

Download assessment guidelines

Location: Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3 Days: Tu Time: 1:30-4:30pm Price: Free Class #: N/A Online Registration: Canceled
Calendar: + Calendar Dates: Ongoing Days: W Time: 3:30-6:30pm Price: $25 IDIn-district / $30 ODOut-of-district Class #: N/A Online Registration: Register

PiYo Live — Thurston

Ages 18+

PiYo is a high intensity, low-impact workout for a new kind of STRONG. Take the very best Pilates and Yoga-inspired moves and crank up the speed to give you full throttle cardio, strength, balance and flexibility training — all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you’re burning crazy calories. Bring a yoga mat. Instructor: Jessica Auxier. No class 3/28, 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

 

Location: Ridgeview Elementary School, 526 N. 66th St.
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5 Days: TuTh Time: 5-6pm Price: FREE INTRO Class #: 13468 Online Registration: Register
Calendar: + Calendar Dates: Ongoing Days: TuTh Time: 5-6pm Price: Free with pass Class #: 13465 Online Registration: Register

Zumba Gold

Ages 50+

Zumba Gold is for those wanting a gentle version of Zumba. Enjoy a dance-inspired fitness program that is low-impact and easy to follow. Instructor: Cindy O’Brien.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/5: Intro Days: Th Time: 1:30PM-2:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: Th Time: 1:30PM-2:30PM Price: Included with pass Class #: N/A Online Registration: See above

Yoga: Weight Management

Ages 18+

Weight loss should happen gradually and sustainably. Practicing yoga is a great way to reach that goal. Practice yoga at any age to keep the body supple. Instructor: Suman Barkhas. No class 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/5: Intro Days: Th Time: 6:30PM-7:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: Th Time: 6:30PM-7:30PM Price: Included with pass Class #: N/A Online Registration: See above

Yoga: Evening

Ages 18+

Yoga can boost your physical, mental and emotional fitness. Specific sequences are designed so that everyone can participate and benefit. Instructor: Suman Barkas. No class 1/2, 1/16, 2/20, 3/27, 3/29.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 5:30PM-6:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 6:30PM-7:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: MW Time: 5:30PM-6:30PM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: Ongoing Days: MW Time: 6:30PM-7:30PM Price: Included with pass Class #: N/A Online Registration: See above

Yoga For Health

Ages 50+

Feeling the aches and pains of aging? Explore ancient yoga poses and discover how they can help improve strength, flexibility and balance. Bring a blanket for passive poses. Instructor: Dave Kayfes. No class 1/2, 1/16, 2/20.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 8:30AM-9:45AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 10AM-11:15AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 8:30AM-9:45AM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 10AM-11:15AM Price: Included with pass Class #: N/A Online Registration: See above

Tai Chi: Moving for Better Balance

Ages 18+

This program of tai chi is designed to improve balance and prevent falls. Movements adhere to fundamental principles of tai chi: weight-bearing and non weight-bearing stances, body alignment and coordinated movements in a continuous, circular and flowing motion. Instructor: Don Hildenbrand. No class 1/2, 1/16, 2/20.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 10:30AM-11:30AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: MW Time: 10:30AM-11:30AM Price: Included with pass Class #: N/A Online Registration: See above

Tai Chi: Level 2

Ages 50+

24 form. Expanding on Tai Chi exercise sets based on Yang Style. Warm-up exercises for joints, muscles and connective tissues to help with arthritis and relaxation. Tai Chi Partner exercises for balance and relaxation. Qigong energy exercises for health and longevity. Standing Meditation. Instructor: Don Hildenbrand.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5: Intro Days: TuTh Time: 12PM-1PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/10-4/27 Days: TuTh Time: 12PM-1PM Price: Included with pass Class #: N/A Online Registration: See above

Tai Chi: Level 1

Ages 50+

8 form. Good for balance and coordination to prevent fall. Warm-up exercises for joints, muscles and connective tissues to help with arthritis and relaxation. Qigong energy exercises for health and longevity. Tai Chi exercise sets based on Yang Style. Supplemental Tai Chi Ruler training. Instructor: Don Hildenbrand.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5: Intro Days: TuTh Time: 11AM-12PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/10-4/27 Days: TuTh Time: 11AM-12PM Price: Included with pass Class #: N/A Online Registration: See above

Noah Jefferson Tennis Tournament

All ages

Singles, doubles, and mixed doubles events for players of all skill levels. Entries will be available mid-February. Contact Bob Reed at 541-543-4245 for more information or to enter.

 

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 3/25-26 Days: Sa-Su Time: 8am-8pm Price: N/A Class #: N/A Online Registration: See above

Tai Chi: Evening

Ages 18+

Tai Chi is proven by scientific study to relieve pain and improve quality of life. Learn tai chi in a positive, enjoyable and interactive environment. Instructor: Suman Barkhas. No class 3/30.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/5: Intro Days: Th Time: 5:30PM-6:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: Th Time: 5:30PM-6:30PM Price: Included with pass Class #: N/A Online Registration: See above

Spring Break Tennis Camp

All ages

Join us for instruction, practice and some friendly competition.

$40 for the session or $10 per day

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 3/27-31 Days: M-F Time: 2-4pm Price: See above Class #: N/A Online Registration: Drop-in

Strong Bones, Strong Body

Ages 50+

Learn to enhance your bone strength, improve balance and increase your overall strength and energy. Exercises based on bone research conducted at Oregon State University and can be adjusted to your ability level. Those diagnosed with osteoporosis or osteopenia strongly encouraged to enroll. Instructor: Cindy O’Brien, certified personal trainer. Call 541-736-4444 to register. Registration required.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/10-2/28 Days: Tu Time: 1:30PM-2:30PM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 1/11-3/1 Days: W Time: 10AM-11AM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 1/13-3/3 Days: F Time: 10AM-11AM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 3/7-4/25 Days: Tu Time: 1:30PM-2:30PM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 3/8-4/26 Days: W Time: 10AM-11AM Price: Included with pass Class #: N/A Online Registration: See above
Calendar: + Calendar Dates: 3/10-4/28 Days: F Time: 10AM-11AM Price: Included with pass Class #: N/A Online Registration: See above

Strength and Flexibility

Ages 50+

Regain strength, balance and flexibility. Class focuses on core strengthening and weight training, with emphasis is on the use of resistance bands and body-weight exercises. Appropriate for all abilities. Instructor Richard Strunk, personal trainer. No class 1/2, 1/16, 2/20

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 9AM-10AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 9AM-10AM Price: Included with pass Class #: N/A Online Registration: See above

Stability Balls

Ages 50+

Learn how to safely use a stability ball to develop fitness and core strength. Stability balls are an excellent fitness tool for general body fitness and rehabilitation of back, hip, and knee issues. Class will also use resistance tubes (bands), light dumbbells, and body weight exercises. Must bring own stability ball to class. Instructor: Richard Strunk, personal trainer. No class 1/2, 1/16, 2/20

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 8AM-9AM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/9-4/26 Days: MW Time: 8AM-9AM Price: Included with pass Class #: N/A Online Registration: See above

Slim Down Springfield

Ages 14+

Slim Down Springfield is back and better than ever. Register as an individual or a two person team. Your entry in this weight loss competition includes access to the fitness center at Bob Keefer Center; free trials of select fitness classes; free entry to Healthy Weight Loss for Life; weekly prizes and end-of-competition cash prizes. Participants attend weekly Wednesday weigh-ins to document progress. Prizes are awarded to the top weight loss percentages of at the end of the competition. Review the complete contest rules prior to enrolling.

Weigh-ins: Wednesdays at Bob Keefer Center, 6:30 a.m.-7:30 p.m.

Download Competition Rules

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/11-4/5 Days: W Time: 6:30AM-7:30PM Price: $50 Class #: 12419 Online Registration: Register

Silver Sneakers Classic

Ages 50+.

Move to the music through exercises designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available for seated or standing support. No class 3/2.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3-1/5: Intro Days: TuTh Time: 1:30PM-2:30PM Price: Free to all Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: 1/10-4/27 Days: TuTh Time: 1:30PM-2:30PM Price: Included with pass Class #: N/A Online Registration: See above

Silver Sneakers Circuit

Ages 50+

CANCELED • Combine fun with fitness to increase endurance with a standing circuit workout. Upper-body strength work with handheld weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. No class 1/2, 1/16, 2/20.

 

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/9: Intro Days: M Time: 1:30PM-2:30PM Price: Free to all Class #: N/A Online Registration: Canceled
Calendar: + Calendar Dates: 1/23-4/24 Days: M Time: 1:30PM-2:30PM Price: Included with pass Class #: N/A Online Registration: Canceled

Qigong

Ages 18+

Qigong (pronounced “chee-gong”) uses soft, fluid and harmonious movements to improve energy circulation, loosen the joints, tone up and oxygenate the muscles and relax the nervous system. Qigong can be used as preventive, curative and recuperative treatment. There are both standing and sitting forms, making qigong accessible to people of all ages and physical conditions. Instructor: Suman Barkhas. No class 1/2,1/16, 2/20.

Use your pass to get in this class:

Drop-in: Adults $7 ID/$9 OD | Students $6 ID/$8 OD

Learn more about fitness passes

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4: Intro Days: W Time: 4:30PM-5:30PM Price: N/A Class #: N/A Online Registration: 541-736-4544
Calendar: + Calendar Dates: Ongoing Days: MW Time: 4:30PM-5:30PM Price: Included with pass Class #: N/A Online Registration: See above

Folk, Recreational Dance

Ages 50+

Dancers can request folk dancing from around the world. No partner needed. Drop-ins welcome. Purchase punch pass.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/6 Days: F Time: 2PM-3:30PM Price: Free intro Class #: 13173 Online Registration: Register
Calendar: + Calendar Dates: 1/13-4/28 Days: F Time: 2PM-3:30PM Price: $7.50 IDIn-district / $10 ODOut-of-district Class #: 13172 Online Registration: Register

Folk, International Dance

Ages 18+

Weekly request dancing. No partner or experience necessary. Intermediate teaching by guest teachers on the first Tuesday of the month. Drop-ins welcome. Pay $3 at door.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3 Days: Tu Time: 7:45PM-10PM Price: Free intro Class #: 13175 Online Registration: Register
Calendar: + Calendar Dates: 1/10-4/25 Days: Tu Time: 7:45PM-10PM Price: $3 Class #: 13174 Online Registration: Register

Folk, Beginning & Intermediate Dance

Ages 18+

Learn dances and then practice them at the international dancing that follows the class. Each session covers different dances and styles with varying levels of skill. Instructor Sam Bucher will try to tailor each session to the level and interest of participants. Everyone welcome. No partner or experience necessary. $15 ID/$17.50 for 5-class punch pass

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/3 Days: Tu Time: 6:45PM-7:45PM Price: Free intro Class #: 13177 Online Registration: Register
Calendar: + Calendar Dates: 1/10-4/25 Days: Tu Time: 6:45PM-7:45PM Price: $15 IDIn-district / $18 ODOut-of-district Class #: 13176 Online Registration: Register

Beginning Tribal Fusion Belly Dance

Ages 14+

Improve fitness and core strength while working out to great world music and learning the basics of belly dancing. Class emphasizes posture and stretching to avoid injury, muscle isolation for improving strength, and repetition for a balanced workout. Drop in: $8. Instructor: Sarina Dorie. No class 1/16, 2/20.

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/9 Days: M Time: 6PM-7PM Price: Free intro Class #: 13184 Online Registration: Register
Calendar: + Calendar Dates: 1/23-3/20 Days: M Time: 6PM-7PM Price: $35 IDIn-district / $43 ODOut-of-district Class #: 13182 Online Registration: Register
Calendar: + Calendar Dates: 3/27-5/15 Days: M Time: 6PM-7PM Price: $35 IDIn-district / $43 ODOut-of-district Class #: 13183 Online Registration: Register

Ballroom Dancing Through Round Dance

Ages 18+

Round dancing allows you to learn ballroom dancing faster and easier with more variations and sequences. To be most successful, regular attendance is strongly encouraged. If you don’t have a partner, bring a friend and trade off leading and following. Instructor: Sam Bucher. Pay $3 ID/$3.50 OD drop-in fee at office.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/4 Days: W Time: 7:45PM-9:15PM Price: Free intro Class #: 13179 Online Registration: Register
Calendar: + Calendar Dates: 1/11-4/26 Days: W Time: 7:45PM-9:15PM Price: $3 IDIn-district / $3.50 ODOut-of-district Class #: 13178 Online Registration: Register

Seasonal Cooking: Spring Detox

Ages 18+

CANCELED • Eat for the season! Enjoy a demonstration and sample of Spring Detox Miso Soup, an important aid in ridding toxins from the liver. Register in advance. Instructor: Peony Maeda

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/24 Days: M Time: 6PM-7:30PM Price: $19 IDIn-district / $23 ODOut-of-district Class #: 13427 Online Registration: Canceled

Climbing Mini Clinics

Ages 18+

Join us the second Wednesday of the month for a short tutorial on a variety of climbing tips and techniques. Advance registration strongly encouraged.

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/11: Basic Climbing Techniques Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13525 Online Registration: Register
Calendar: + Calendar Dates: 3/8: Basic Top Rope Anchors Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13527 Online Registration: Register
Calendar: + Calendar Dates: 2/8: Knots and Hitches for Climbers Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13526 Online Registration: Register
Calendar: + Calendar Dates: 4/5: Yoga Basics for Climbers Days: W Time: 6:30PM-7:30PM Price: $7 IDIn-district / $8 ODOut-of-district Class #: 13528 Online Registration: Register

Group Climbing Lessons

Ages 18+

Designed for families and small groups this one hour class provides an introduction to proper use of climbing gear, basic knots, climbing commands and how to work the ropes and auto belays. Fee includes belay lesson, gear and a return visit. Fee is for two climbers; additional climbers $10/person. Advance registration required.

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 1/8 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 12902 Online Registration: Register
Calendar: + Calendar Dates: 1/22 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 12903 Online Registration: Register
Calendar: + Calendar Dates: 1/29 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 12904 Online Registration: Register
Calendar: + Calendar Dates: 2/5 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 12905 Online Registration: Register
Calendar: + Calendar Dates: 2/12 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13545 Online Registration: Register
Calendar: + Calendar Dates: 2/26 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13546 Online Registration: Register
Calendar: + Calendar Dates: 3/19 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13547 Online Registration: Register
Calendar: + Calendar Dates: 3/26 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13548 Online Registration: Register
Calendar: + Calendar Dates: 4/2 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13549 Online Registration: Register
Calendar: + Calendar Dates: 4/23 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13550 Online Registration: Register
Calendar: + Calendar Dates: 4/30 Days: Su Time: 12PM-1PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13551 Online Registration: Register

Climb On!

Ages 40+

Learn basic climbing skills in a small class setting.

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/14-4/21 Days: F Time: 6PM-7:30PM Price: $20 IDIn-district / $24 ODOut-of-district Class #: 13515 Online Registration: Register

Your Body, Your Source

Ages 50+

Do you suffer from the winter blues or low energy? Are you seeking peace and joy? Join Elaina Clark on a wellness journey in a safe, touch-free and nurturing environment for body energy work. Through wisdom, knowledge and intuition, explore concepts of sound therapy, harmonic energy tuning, healing light, therapeutic color synergy and no-guilt nutritional excellence. Instructor: Elaina Clark.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 2/13-4/24 Days: 2nd and 4th M Time: 10AM-11:30AM Price: $5 drop-in Class #: 13376 Online Registration: Drop-in only

Ways to Help Improve Osteoporosis/Osteopenia

Ages 18+

Cindy O’Brien reversed her osteoporosis diagnosis within two years through education, exercise and nutrition. Learn how she did it and whether it might work for you. Osteoporosis and osteopenia reviewed in depth. Discover nutrients and foods that help build bones. Explore movements to help protect your bones, and get your general questions answered. Presenter: Cindy O’Brien, certified personal trainer and chairperson of the Lane County Osteoporosis Support Group. Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/22 Days: Sa Time: 9AM-12PM Price: $30 IDIn-district / $36 ODOut-of-district Class #: 13434 Online Registration: Register

Oregon’s Wild West

Ages 18+

Pendleton. Belly up to the bus for a wild west experience! This trip will focus on Pendleton and its rich cultural history, including tours of the Tamastslikt Cultural Center, Pendleton Woolen Mill and the Happy Canyon Hall of Fame – celebrating all things Round Up. Also included are optional tours of the Underground, Heritage Station Museum and the spectacular new Bronze Walk. We?ll even visit a ghost town! Willamalane’s own historian Jennifer Marsh will join us, providing extra narration about the towns we pass through and sites we see. Everything is included except for one lunch. Includes plenty of walking. Register by May 4; full refunds not guaranteed after this date.

Location: Departs from Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 6/6-6/8 Days: TuWTh Time: 7AM-6PM Price: $435 Class #: 13553 Online Registration: Register

Urban Homesteading: Beneficial Insects

Ages 18+

Attract beneficial insects to your garden to fight off the pests for you and increase pollination. Instructor: Kevin Prier of Suburban Homecraft. The class is a part of the Urban Homesteading series; choose your favorite class or take them all for a discount.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 3/23 Days: Th Time: 6:30PM-8:30PM Price: $18 IDIn-district / $21 ODOut-of-district Class #: 13409 Online Registration: Register

Lord & Schryver Garden Tour

Ages 18+

Salem. Founded in 1929 by Elizabeth Lord and Edith Schryver, the Lord-Schryver Firm is the first professional women-owned landscaping practice in the Northwest, credited with designing over 250 regional gardens and parks. We will experience first-hand the work of these pioneering landscape architects with guided tours of two Lord-Schryver gardens in spring bloom, Gaiety Hollow and the gardens at Deepwood Estate, and a special PowerPoint presentation by a Lord-Schryver historian. Walking required. Register in advance. Lunch is included in the price of this trip.

Location: Meet in the Adult Activity Center Lobby
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/18 Days: Tu Time: 8:15AM-4:15PM Price: $64 IDIn-district / $75 ODOut-of-district Class #: 13345 Online Registration: Register

Urban Homesteading Garden Series: Raising Laying Chickens and Ducks

Ages 18+

There is nothing like fresh backyard eggs. Learn how to raise hens and ducks from chicks to adult birds; breed characteristics; practical and code requirements; diseases, predators and other health issues. pollination.Instructor: Kevin Prier of Suburban Homecraft. The class is a part of the Urban Homesteading series; choose your favorite class or take them all for a discount.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/27 Days: Th Time: 6:30PM-8:30PM Price: $18 IDIn-district / $21 ODOut-of-district Class #: 13413 Online Registration: Register

Depoe Bay Crab Feed

Ages 18+

Depoe Bay. Join us for one of our most popular day trips: the Depoe Bay Crab Feed and Wooden Boat Show. After a meal of whole crab there will be time for some sightseeing before heading down Oregon’s beautiful coastline on our trip home. Price includes a whole crab dinner and all the trimmings. Register in advance. Food is included in the price of this trip.

Location: Meet in the Adult Activity Center Lobby
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/22 Days: Sa Time: 8:45AM-6:15PM Price: $65 IDIn-district / $78 ODOut-of-district Class #: 13344 Online Registration: Register