P90x Light at Lively Park

Ages 18+. A less intense version of P90X LIVE. This fitness breakthrough has helped millions of people increase strength and endurance. Bring a yoga mat and light weights. Instructor: Jessica Auxier.

Don’t want to wait until June? Try  P90X Light now!

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Lively Park courts near the shelters
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 6/24-8/19 Days: M W Time: 8am Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Strong

Ages 14+. Canceled. Strong combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

How do I pay for group exercise classes?  Learn about prices and fitness passes here.

 

Location: Bob Keefer Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: canceled Days: W Time: 5:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

P90X Light

Ages 18+. A less intense version of P90X LIVE… Get ready to make new workout buddies, bust through personal plateaus together and rock out to the music! This fitness breakthrough has helped millions of people increase strength and endurance. Bring a yoga mat. Instructor: Jessica Auxier.  No class   5/27.

Last class at Maple Elementary 6/5.  See P90x Light at Lively Park

How do I pay for group exercise classes? Learn about prices and fitness passes here.

 

Location: Maple Elementary School
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: M W Time: 4:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Dance Fitness

Ages 14+. Love your workout with this combination of dance and fitness moves for serious fun. Dance yourself fit to pop, jazz, Latin, jive, Bollywood and more! Instructors:  Sarah Doty (Th),  Kara Churchill (Sa).  No class 4/6, 7/4, 8/22.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Last class 4/27 Days: Sa Time: 10AM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime
Calendar: + Calendar Dates: ongoing Days: Th Time: 5:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Zumba Gold

Ages 50+. Enjoy a mellow version of this dance-inspired workout. Get your heart rate up and build endurance in a low impact format. Drop in and dance! Instructor: Cindy O’Brien. No class 7/4, 8/22.

Zumba Gold (Zumba dorada)

50 años de edad o mayores. Disfrute de la versión suave y de bajo impacto del programa de ejercicios físicos inspirados en este baile.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: Th Time: 1:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Nia

Ages 18+. Nia is no-impact exercise to music—a healing blend of cardio, martial arts, dance and Tai Chi. Build bone density and enhance balance with new moves. No experience necessary. Appropriate for all fitness levels. Instructor: Janet Hollander. No class 5/16, 7/4, 8/20, 8/22.

Nia

18 años de edad o mayores. Nia es un ejercicio físico de bajo impacto, con música – una mezcla curativa de ejercicios aeróbicos cardiovasculares, artes marciales, baile y tai chi.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: Tu Time: 4PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime
Calendar: + Calendar Dates: Ongoing Days: Th Time: 5:30pm Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Indoor Cycle

Ages 18+. Indoor cycling burns the most calories per minute of any class. Challenge yourself and work at your own pace. Instructors: Wendy Petulla (W), Kara Churchill (Sa). No class  5/25, 8/17-8/31.

Ciclismo interior

18 años de edad o mayores. El ciclismo quema más calorías por minuto que cualquier clase. ¡Ejercítate a tu propio ritmo! El espacio es limitado; se atiende en el orden en que se llega.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: ongoing Days: W Time: 5:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime
Calendar: + Calendar Dates: ongoing Days: Sa Time: 9AM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime
Calendar: + Calendar Dates: Last class 5/20 Days: M Time: 5:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Active Exercise

Ages 50+. Realize your fitness goals with aerobics, stretching, flexibility and strength training in one class. Instructor: Cindy O’Brien. No class 5/17, 5/27, 8/19-8/23, 9/2. Class will meet at Bob Keefer Center 8/16, 8/26-8/30.

 

Ejercicios físicos activos

50 años de edad o mayores. Logre sus metas de salud con ejercicios aeróbicos moderados, estiramientos, flexibilidad y fortaleza. Excelente para principiantes.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: M W F Time: 8:30 AM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime

Zumba

Ages 14+. Latin dance meets fitness with this cardio-blast workout. This interval-style class gives you time to catch your breath before pulling you back into the groove and pumping up the cardio. No class 5/16, 7/4, 8/20, 8/22. 4/30 class canceled.

 

Zumba

14 años de edad o mayores. Disfruta del baile latino combinado con ejercicios físicos en este entrenamiento fuerte cardiovascular.

How do I pay for group exercise classes? Learn about prices and fitness passes here.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Ongoing Days: Tu Time: 5:30PM Price: Pass holders or drop-in Class #: N/A Online Registration: Drop-in anytime