Indigenous North Americans

Ages 18+. Cultures and civilizations of Indigenous North Americans before European exploration and colonization. There are several cultural areas and sites which qualified as “cities.” This will not include Meso-American and South American sites. Presented by Pillip Hilles. Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 6/6 Days: Th Time: 2:30PM-3:30PM Price: Free Class #: 21700 Online Registration: Register

Volunteer with Willamalane

Ages 18+. There are so many volunteer opportunities for you here at Willamalane Park and Recreation District. Come and learn about volunteer opportunities in our District, including programs like SHIBA and LIHEAP. Are you ready to make a difference in our community? Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 7/25 Days: Th Time: 2:30PM-3:30PM Price: Free Class #: 21702 Online Registration: Register

Pharacogenomics: Your Health and Medications

Ages 18+. The more you know about medicines and your genes, the easier it is to avoid problems with your medicines. Learn about PGX testing and how a persons body may react to common medications. Presented by Margie Basaraba. Please register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 8/1 Days: Th Time: 2:30PM-3:30PM Price: Free Class #: 21705 Online Registration: Register

Safety and First Aid in the Home and Beyond

Ages 18+. Older adults are more vulnerable to accidents and injuries, which may require immediate first aid assistance. Understanding some of the common first aid medical situations that older adults face can help you prepare for possible emergencies in your home and beyond. Presented by Tracy Kribs and Rajeana Pancake. Please register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 7/11 Days: Th Time: 2:30PM-4PM Price: Free Class #: 21703 Online Registration: Register

The A, B, C and D’s of Medicare

Ages 50+. Medicare is a critical source of health insurance for 44 million Americans. If you are new to Medicare or will be enrolling in the near future, this lecture will provide the basic knowledge needed to understand the often confusing process of the Medicare system to make informed choices. Presented by Teresa Hood. Please register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 8/15 Days: Th Time: 2:30PM-3:30PM Price: Free Class #: 21704 Online Registration: Register

Turning Blah Into Bliss

Ages 18+. In this free introductory workshop, Barb Ryan, the Guidess of Happiness and author of Love Loves Fear, shares useful tools for shifting from blues to bliss. Feelings of grief, loss and loneliness are part of the human experience, but sometimes we feel stuck. Leave this workshop with a list of Tools for Upliftment, and experience how to put those tools to work in your own life. Please register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 6/27 Days: Th Time: 2:30PM-4PM Price: Free Class #: 21706 Online Registration: Register

Legal Advice: Estate Planning Basics

Ages 18+. Discuss the different methods that can be used to transfer property upon death, including wills, trusts, payable on death, joint ownership and more. Presented by Bill Atwood. Register in Advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 6/26 Days: W Time: 3PM-4PM Price: Free Class #: 21707 Online Registration: Register
Calendar: + Calendar Dates: 8/14 Days: W Time: 3PM-4PM Price: Free Class #: 21708 Online Registration: Register

Laughter Yoga

Ages 18+. Laughter yoga is a new twist on an ancient practice. Not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. Instead of using humor, laughter is initiated through creative exercise. Practitioners do not have to master any of the traditional yoga postures. They simply need to laugh. Join Sandra Jeffs for this free workshop!

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 5/23 Days: Th Time: 4PM-4:45PM Price: Free Class #: 20600 Online Registration: Register
Calendar: + Calendar Dates: 8/8 Days: Th Time: 4PM-4:45PM Price: Free Class #: 21526 Online Registration: Register