Rhododenderon Pruning

Ages 18+. When is the best time to prune your rhododendrons? How do you do it? Discover these answers in this hands on lecture from certified OSU Extension Service Master Gardener specialists. Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 5/9 Days: Th Time: 2PM-3:30PM Price: Free Class #: 20633 Online Registration: Register

Bone Builders and Bone Breakers

Ages 18+. Unfortunately, drinking milk is not enough to keep bones healthy. Perhaps that’s why 10 million Americans have osteoporosis. Bones are living tissue that respond to bone building care throughout life. Yaakov Levine, Natural Grocers nutritional health coach, discusses how to support lifelong bone health by knowing how to get all the nutrients your bones need. Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/3 Days: W Time: 2PM-3PM Price: Free Class #: 20665 Online Registration: Register

Natural Hacks to Support Memory

Ages 18+. While age-related cognitive decline might seem inevitable, it doesn’t have to be! Discover how good nutrition and healthy habits can support our memory throughout our lifespan. Presented by Yaakov Levine, Natural Grocers nutritional health coach. Register in advance.

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 5/1 Days: W Time: 2PM-3PM Price: Free Class #: 20666 Online Registration: Register

Laughter Yoga

Ages 18+. Laughter yoga is a new twist on an ancient practice. Not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. Instead of using humor, laughter is initiated through creative exercise. Practitioners do not have to master any of the traditional yoga postures. They simply need to laugh. Join Sandra Jeffs for this free workshop!

Location: Willamalane Adult Activity Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 2/28 Days: Th Time: 4PM-4:45PM Price: Free Class #: Canceled Due to Weather Online Registration: N/A
Calendar: + Calendar Dates: 5/23 Days: Th Time: 4PM-4:45PM Price: Free Class #: 20600 Online Registration: Register