Water Fitness

Willamalane’s aquatics facilities have everything you need for a great water workout. Join us for a class, swim in the lap lanes or work out on your own at Willamalane Park Swim Center near Mohawk Blvd. or at Splash! at Lively Park in Thurston.

All Water Exercise classes, Lap Swims and Exercise On Your Own sessions are drop-in. Pick the payment option that’s best for you!

ALL-ACCESS Fitness Pass
BEST VALUE! Includes all exercise options at all facilities: lap swimming, water exercise classes, Exercise on Your Own, open gym, fitness center, group exercise classes. Buy now!

Adult: $45*/mo ID, $55*/mo OD
Senior: $35*/mo ID, $45*/mo OD

10 Visit Aquatics Fitness Pass: Lap swimming, water exercise classes and Exercise on Your Own.

Adult: $54 ID/$63 OD          Student/senior: $45 ID/$54/OD

Aquatics Fitness Drop-in: Lap swimming, water exercise classes and Exercise on Your Own.

Adult: $6 ID/$7 OD          Student/senior: $5 ID/$6 OD

* Fee with automatic deduction. Add $5 for other forms of payment. Aquatics benefits do not include Waterpark Swims or Recreation Swims. Adults are ages 14+. Seniors are ages 50+. 

Lap Swimming

Willamalane uses a process called circle swimming to ease traffic flow. Learn more here.

Splash! at Lively Park has a six-lane, 25-yard lap pool with water that is 84 degrees.

  • There are more than 75 hours of lap swimming availability a week.
  • There are morning, afternoon, evening and weekend hours.
  • Lockers and towels are available to rent.
  • An adult must accompany children under the age of 12.

Splash! Lap Lanes  Calendar

This calendar is for March 2019 at Splash! at Lively Park. Please note any planned closures.

Willamalane Park Swim Center has an eight-lane, 25-yard lap pool that is 83 degrees.

  • There are more than 70 hours of lap swimming a week.
  • There are morning, afternoon, evening and Saturday hours.
  • Lockers and towels are available to rent.
  • An adult must accompany children under the age of 12.

Willamalane Park Swim Center Lap Lanes Calendar

This calendar is for March 2019 at Willamalane Park Swim Center. Please note any planned closures.

Spas

Ages 16+. Relax and enjoy the health benefits of soaking in our large, easy access spas. The spas at each facility are available whenever the swim centers are open. Both have easy access stairs and are kept at 101 degrees.

Exercise On Your Own

Do you prefer to work out on your own and not in a structured class?

  • Lockers and towels are available to rent at both facilities.
  • Each facility has a large adult spa for relaxing and rewarding yourself.

Splash! at Lively Park has two different pools for Exercise On Your Own:

  • The shallow and deep water of the wave pool provides a great environment for using either depth desired in 86-degree water. Easily accessible from the beach at zero depth. Waves are NOT on for exercise time.
  • A six-lane lap pool at 84 degrees that is available for lap swim and water walking and easily entered by wide stairs with a handrail. The depth is 4 to 5 feet.

Splash! Exercise On Your Own Calendar

This calendar is for March 2019 at Splash! at Lively Park. Please note any planned closures.

Willamalane Park Swim Center offers three different pools for Exercise On Your Own:

  • A warm and shallow-water pool that is gently sloped from 3 to 5 feet deep and is a warm 88 degrees. It has an easy entry ramp into the pool, and there’s an in-water handrail to provide stability for those needing extra support. This pool is perfect for water walking, exercising and therapy.
  • A deep-water pool that is a great environment for deep water exercise and deep water running in 83-degree water. The wide and easy entry stairs make the pool easily accessible.
  • An eight-lane lap pool that is available for horizontal exercise at 83 degrees and is 5 to 6 feet deep.

Willamalane Park Swim Center Exercise On Your Own Calendar

This calendar is for March 2019 at Splash! at Lively Park. Please note any planned closures.

Spas

Ages 16+. Relax and enjoy the health benefits of soaking in our large, easy access spas. The spas at each facility are available whenever the swim centers are open. Both have easy access stairs and are kept at 101 degrees.

Water Exercise Classes

Times are subject to change. Classes are drop-in; registration is not required.

Splash! at Lively Park

Splash! Water Exercise Classes Calendar

This calendar is  for March 2019 at Splash! at Lively Park. Please note any planned closures.

 

Willamalane Park Swim Center

Willamalane Park Swim Center Water Exercise Classes Calendar

This calendar is for for March 2019 at Willamalane Park Swim Center. Please note any planned closures.

 

 

StarGuard Lifeguard Certification class

Ages 16+. The StarGuard Lifeguard Certification is an internationally recognized lifeguard curriculum that takes an experiential approach to learning. This course focuses on essential lifeguard rescues, CPR/AED for the Professional Rescuer, First-aid for the Professional Rescuer, and emergency oxygen administration. Visit Starguard’s website to learn more about StarGuard certification.

Location: WPSC and Splash! at Lively Park
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 2/22 Days: Su F Sa Time: 4PM-8PM Price: $140 Class #: 20394 Online Registration: Register
Calendar: + Calendar Dates: 4/26 Days: Su F Sa Time: 4PM-8PM Price: $140 Class #: 20395 Online Registration: Register

Starfish Swimming Instructor Certification Course

Ages 15+. The Starfish Swimming Certification is an internationally recognized swim instructor training curriculum that takes an experiential approach to learning. This course will focus on the curriculum for the Starfish Swim and Stroke School program. You will learn teaching skills, stroke progression, and safety training methods to give you the tools to succeed as a swim instructor.

Location: WPSC and Splash! at Lively Park
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 4/12-4/15 Days: Su M F Sa Time: 9AM-6PM Price: $125 Class #: 20396 Online Registration: Register

HYDRO-FIT

Ages 13+

This aerobic-paced, deep-water class will challenge you to increase cardiovascular fitness, endurance and core conditioning. Specially designed fitness equipment enhances the water’s resistance, toning and strengthening your body.

  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Weekly/Willamalane Park Swim Center Days: MWF Time: 7:30-8:15am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Weekly/Willamalane Park Swim Center Days: TuTh Time: 5-5:45pm Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Weekly/Willamalane Park Swim Center Days: MW Time: 6-6:45pm Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Weekly/Splash! Days: TuThF Time: 8:15-9am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Weekly/Splash! Days: TuTh Time: 7-7:45pm Price: See fee table below Class #: N/A Online Registration: Drop-in

Exercise That Feels Good

Ages 13+

A slower paced, shallow-water workout that will enhance your daily life in an environment that is kind to your joints. You will improve strength, balance, flexibility and energy.

Location: Willamalane Park Swim Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Every Days: MWF Time: 9-9:45am Price: See fee table below Class #: N/A Online Registration: Drop-in

Deep-water Exercise

Ages 13+

A moderately paced, deep-water workout designed to help you learn to use the water’s resistance to increase muscle tone, cardiovascular endurance and range of motion. Specially designed flotation equipment supports you.

Location: MWF classes at Willamalane Park Swim Center/MW classes at Splash!
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Every Days: MWF Time: 8:30-9:15am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: MWF Time: 10:30-11:15am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: MW Time: 8:15-9am Price: See fee table below Class #: N/A Online Registration: Drop-in

Aquatone

Ages 13+

A moderately paced, shallow-water workout employing low-impact, water-specific exercises designed to progressively build strength, flexibility and endurance.

Location: Willamalane Park Swim Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Every Days: MWF Time: 10-10:45am Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: TuTh Time: 6:15-7pm Price: See fee table below Class #: N/A Online Registration: Drop-in

Ai Chi

Ages 13+

Enjoy a water movement and relaxation program in shallow depth using water in flowing yet powerful progressions. This exercise program creates the opportunity to improve range of motion, enhance balance and increase mobility.

Location: Willamalane Park Swim Center
  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: Every Days: Tu Time: 7:05-7:50pm Price: See fee table below Class #: N/A Online Registration: Drop-in
Calendar: + Calendar Dates: Every Days: Th Time: 11-11:45am Price: See fee table below Class #: N/A Online Registration: Drop-in

Water Fitness Personal Training

One-on-one sessions with certified instructors focused on individual needs. Call 541-736-4201 to set up an appointment.

  Dates Days Time Price Class # Registration
  Dates Days Time Price Class # Registration
Calendar: + Calendar Dates: 30-minute session Days: N/A Time: N/A Price: $30 IDIn-district / $40 ODOut-of-district Class #: N/A Online Registration: 541-736-4201
Calendar: + Calendar Dates: One-hour session Days: N/A Time: N/A Price: $60 IDIn-district / $80 ODOut-of-district Class #: N/A Online Registration: 541-736-4201

Water Safety/Education

StarGuard Lifeguard Certification Class

Ages 16+. The StarGuard Lifeguard Certification is an internationally recognized lifeguard curriculum that takes an experiential approach to learning. This course focuses on essential lifeguard rescues, CPR/AED for the Professional Rescuer, First-aid for the Professional Rescuer, and emergency oxygen administration. Visit Starguard’s website to learn more about StarGuard certification. Register Today

 

Starfish Swimming Instructor Certification Course

Ages 15+. The Starfish Swimming Certification is an internationally recognized swim instructor training curriculum that takes an experiential approach to learning. This course will focus on the curriculum for the Starfish Swim and Stroke School program. You will learn teaching skills, stroke progression, and safety training methods to give you the tools to succeed as a swim instructor. Register Today

 

Adult Swim Skill Development

Ages 13+, all skill levels. Whether you’re going on a vacation by the sea or training for a triathlon, Willamalane instructors can help you learn the skills you need. Willamalane offers both private and semi-private lessons by certified Starfish Aquatics instructors. Call or drop in to either facility to submit a request sheet. Requests should be submitted at least one week prior to desired start date.

Private lessons per 30-min. class: $30 ID/$40 OD
Semi-private lessons (two-person minimum):$15 ID/$20 OD

Call now! 541-736-4080