Check out these NEW group exercise classes for fall 2018. Add these new classes to your list and try them once for FREE!
Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves to music.
Bob Keefer Center Starts 9/19 W 5:30pm
Yoga at Ridgeview
Yoga for all levels. Free your body and mind from stress while increasing strength and energy. No class 11/12, 12/24, 12/31, 1/7, 1/21.
Ridgeview Elementary MW 5:00pm
This yoga program is tailored to individuals who are not comfortable with the rigor or pace of other yoga classes.
Willamalane Adult Activity Center Th 4pm
This mat-based workout challenges students to rhythmically flow from one exercise to the next developing a rock solid core while leaving no muscle untouched.
Bob Keefer Center TuTh 6:30pm
Tai Chi Qigong Fusion
This fusion of Tai Chi and Qigong improves balance and health.
Willamalane Adult Activity Center TuTh 12:00pm
Tai Chi: Evening
This ancient, centuries-old exercise proves you are never too young to learn something old!
Willamalane Adult Activity Center TuTh 6:30pm