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Wellness Workshops

Learn About Wellness

Engage your body, educate your mind, and get motivated to incorporate healthy mental, physical, and emotional health practices into your everyday life with Willamalane’s wellness programs. These offerings are designed to improve physical, mental, and emotional health. Choose from a variety of topics, days, and times. Some upcoming classes include managing pain, learning about essential oils, and cultivating joy.  

Wellness Workshops

These free workshops cover a wide variety of wellness topics, ensuring you always have something new to explore!

Activity Name Ages Dates Time Weekdays Location Registration
Active names
Wellness Workshop: Birds and Colored Pencils Wellness Workshop: Spider Webs and Watercolor Wellness Workshop: Paint a Tropical Beach Scene Wellness Workshop: Paint a Tropical Beach Scene Wellness Workshop: Walking in the Park Wellness Workshop: Walking in the Park Wellness Workshop: Essential Oils Roller Ball or Body Spray Wellness Workshop: Chakra Crystal Window Hangings Wellness Workshop: Making Friends with the Floor Wellness Workshop: Bounce Back Basics Wellness Workshop: Trigger Point and Foam Roll to Mobility Wellness Workshop: Trigger Point and Foam Roll to Mobility

Wellness Series

Dive deep into one topic with the wellness series. These classes are multiple sessions.

Activity Name Ages Dates Time Weekdays Location Registration
Active names
Wellness Series: Anytime Anywhere Meditation Wellness Series: Lucid Dreaming 101 Wellness Series: You CAN Get Up From the Floor Wellness Series: Progressive Alignment-Based Yoga